Saturday, January 05, 2019

Frosty 25K

I ran the Frosty 25K this morning in Winston-Salem, around Salem Lake. It's a trail race but the path is wide and mostly flat. It's been raining here so the ground was soft but usually not terrible. The exception was the end (which because of looping I had to do twice) which was a sharp uphill in swampy mud.

Last year the race lived up to its name with historically low temperatures, but this year was nice, sunny and low 40s, which is good running weather. I have considered running an ultramarathon but remain undecided. But I would consider the 50K, which is four loops (31 miles). It would be a serious challenge but it's a scenic and pleasant course. Weather is definitely a wild card.


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